Cooper Fitness Center

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Cooper Quest branded Swig Bottle
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Visit The Coop to redeem points and receive the Cooper Quest water bottle.

Cooper Quest member wellness program takes the activation of your fitness goals to the next level. Redeem your points for a Cooper Quest branded Swig Bottle.

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50% off Nature's Plate Meal Plan Subscription
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Visit the Service Desk to redeem points and receive a voucher for 50% off the first week of a meal plan subscription. To begin the subscription, present voucher at the Preston/Forest or Lake Highlands location to receive discount. The subscription can be cancelled at any time and the one week plan offers 10 meals.

Nature’s Plate makes plant-based, whole food accessible and convenient—and tasty and satisfying!

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3-hour Cooperized Kidz Pass
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Redeem Cooperized Kidz voucher at the Service Desk or Cooperized Kidz Desk to schedule stay based on availability.

Children ages 2 months to 12 years can “Play with a Purpose” for up to three hours a day while mom and dad exercise or enjoy a service at Cooper Spa. Call 972.239.6171 to make a reservation.

*Please provide 24 hours advance notice for infants (under 12 months).

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Cooper Fitness Center
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Enjoy three all access visits to Cooper Fitness Center to truly experience all that we have to offer!

At Cooper Fitness Center in Dallas, you’ll find experts to help you figure out a personal fitness program that fits you—your interests, your lifestyle, your schedule—whatever your age or fitness level. From personal training to sports pros, energetic group exercise or fun and fit youth programs, you’ll find inspiring activities for the entire family.

If you’re ready to join a healthy-living community, we’re ready to help you make fitness a bigger part of your life. Individual, family and corporate memberships are available.


Redeemable at 1 location

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45-minute Small Group Training Class
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Redeem SGT class credit at the Service Desk and schedule class based on availability.

Welcome to our fitness playground—Small Group Training (SGT) on the new Precor® Queenax™. It’s full-body training unlike any other—led by a Professional Fitness Trainer—with an emphasis on improving your functional movement.

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1-hour Small Group Pilates Class
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Redeem Pilates class credit at the Service Desk and schedule class based on availability.

The hour-long small group Pilates classes incorporate exercises on Pilates equipment including the Reformer, Tower, Cadillac, Barrel and Chair and Pilates matwork on the floor. Each workout varies by class.

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$20 off sale item at The Coop
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The Coop is your ultimate one-stop-shop for Cooper apparel, active wear, fitness products, Cooper Complete® nutritional supplements and the latest fashions in upscale boutique clothing and accessories.

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Female Focus Class
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Redeem Female Focus Class voucher at the fitness center Service Desk or Membership Office. Call Colette Cole at 972.233.1782 to book a one-hour class based on availability. *First time participants only.

Empowering women to improve their health through education and fitness…that’s Female Focus. Through the program’s small group training sessions, nutrition talks and fitness assessments, hundreds of women have gained the tools needed to maximize their wellness.

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Cooper Complete Healthy Body Vitamin Pack
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Visit The Coop to redeem points and receive a Cooper Complete Healthy Body Pack.

Our one-tablet-a-day multivitamin (Basic One Iron Free) and Advanced Omega-3 fatty acids are packaged into a new and improved, easy-to-open, non-stick clear foil packet terrific for use when traveling, dining out, or generally on-the-go.

30 individually-wrapped clear foil packets per canister. 30-day supply.

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$100 Cooper Fitness Center Gift Card
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Visit the Membership Office to redeem points and receive $100 gift card to Cooper Fitness Center. Cooper Fitness Center gift card cannot be used towards membership fees, dues, spa services and products.

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50-Minute Massage at Cooper Spa
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Redeem Cooper Spa Massage voucher at the fitness center Service Desk or Membership Office. Present voucher to Cooper Spa Desk to schedule a 50-minute Deep Tissue or Swedish Massage based on availability.

Cooper Spa's 50-Minute Deep Tissue Massage - Using stronger pressure focused on trigger points in the muscle tissue, this technique is ideal for the active person or those needing relief from extended soreness or tightness.

Cooper Spa's 50-Minute Swedish Massage - Addressing tension in the muscles and soft tissue, this traditional technique is ideal for every person.