Visit the Service Desk to redeem points and receive a voucher for your complimentary Cedars Smoothie.
At Cedars Woodfire Grill everything is made fresh daily—there are no freezers, fryers or microwaves. The Cedars “unprocessed process” means using only the freshest produce and herbs, as well as all-natural meats that are simply prepared and cooked over a wood-fired grill. Choose from our menu of gluten-free choices and grab-n-go breakfast options and your favorite wraps, salads, smoothies and more. Whether dining with us for breakfast, lunch or dinner, you'll enjoy food that tastes good and is good for you at Cedars Woodfire Grill at Cooper Aerobics!
Visit the Service Desk to redeem points and receive a 3-day guest pass. Pass must be used within 90 days of receipt.
Share your Cooper Fitness Center experience with a friend or family member with a 3-day guest pass.
Redeem SGT class credit at the Service Desk and schedule class based on availability.
Welcome to our fitness playground—Small Group Training (SGT) on the new Precor® Queenax™. It’s full-body training unlike any other—led by a Professional Fitness Trainer—with an emphasis on improving your functional movement.
Visit the Service Desk to redeem points and receive a voucher for a complimentary entree and drink at Cedars Woodfire Grill.
At Cedars Woodfire Grill everything is made fresh daily—there are no freezers, fryers or microwaves. The Cedars “unprocessed process” means using only the freshest produce and herbs, as well as all-natural meats that are simply prepared and cooked over a wood-fired grill. Choose from our menu of gluten-free choices and grab-n-go breakfast options and your favorite wraps, salads, smoothies and more. Whether dining with us for breakfast, lunch or dinner, you'll enjoy food that tastes good and is good for you at Cedars Woodfire Grill at Cooper Aerobics!
Visit the Service Desk to redeem points and receive your tumbler.
Redeem Pilates class credit at the Service Desk and schedule class based on availability.
The hour-long small group Pilates classes incorporate exercises on Pilates equipment including the Reformer, Tower, Cadillac, Barrel and Chair and Pilates matwork on the floor. Each workout varies by class.
Redeem Female Focus Class voucher at the fitness center Service Desk or Membership Office. Call Colette Cole at 972.233.1782 to book a one-hour class based on availability. *First time participants only.
Empowering women to improve their health through education and fitness…that’s Female Focus. Through the program’s small group training sessions, nutrition talks and fitness assessments, hundreds of women have gained the tools needed to maximize their wellness.
Visit the Membership Office to redeem points and receive $100 gift card to Cooper Fitness Center. Cooper Fitness Center gift card cannot be used towards membership fees, dues, spa services and products.
Redeem Cooper Spa Massage voucher at the fitness center Service Desk or Membership Office. Present voucher to Cooper Spa Desk to schedule a 50-minute Deep Tissue or Swedish Massage based on availability.
Cooper Spa's 50-Minute Deep Tissue Massage - Using stronger pressure focused on trigger points in the muscle tissue, this technique is ideal for the active person or those needing relief from extended soreness or tightness.
Cooper Spa's 50-Minute Swedish Massage - Addressing tension in the muscles and soft tissue, this traditional technique is ideal for every person.